As usual, fitness started at 8am. Today Jonny, Jess and Pascale took a circuit incorporating some steps they have in campus.
Myself, Dan and Kirsty set up an obstacle course for the students; including ladders, hurdles, sit ups and press ups.

Jess then took a very full aerobic class which everyone enjoyed! While Jonny and Dan helped coach cricket.
Katie and Matt went to the village and introduced the pre-school children to space hoppers, while also getting them to take part in relays with bean bags and batons.

After lunch we had another Karate lesson, practising our moves ready for our up and coming exam.

This evening we are all getting ready for our weekend in Colombo and are very excited to be joining in with the Olympic event at the British Council.